02-16-2007, 12:09 AM

Everyone knows, or they should know that sitting on your butt playing video games, watching movies, listening to music or whatever is not healthy. Nintendo Wii changed that for many people with their innovative control and stand up game playing. Sure you could sit down and play but that's not nearly as fun or healthy. While playing the Wii won't give you drastic changes it will be healthier for you than playing sitting down. The Nintendo Wii has received praise by the International Sport Sciences Association for getting kids off the couch and giving them so exercise. This is good news for the Wii and gives people, especially parents even more reason to buy it. Check out the full story below.
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Whoever said that videogames aren't good for you must never have played a session of Wii Sports before.
The International Sports Sciences Association has issued a press release praising the Wii for helping get kids off of the couch and burn off some calories.
"I think that any gaming system that gets the users off the couch and moving around has obvious health benefits. I saw kids using the Wii in the mall, and they were working up quite a sweat playing the boxing and tennis games," said Al Grant, an ISSA Certified Fitness Trainer.
In reference to the Wii's mass market appeal, ISSA Fitness Trainer Nichole Snow deemed the Wii as encouraging all walks of life to fight flab. Said Snow, "The best part is its just fun - for everyone. Deconditioned and obese individuals will find it fun to play and gain aerobic movement out of the games. Seniors can enjoy gentle movements of bowling and golfing. Youth become a part of the game and don't just turn into vegetables in front of the TV. Everyone can burn some calories and learn some good health habits from Nintendo Wii's fitness, and the system is just too hard to pass up when watching anyone play."
Fitness Association Endorses Wii - nintendojo


